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Without a doubt, there are many people out there suffering from different types of foot pain and problems. Biomechanical relates to the movement and structure of the foot and ankle enabling them to work together and create movement. Understanding the principle of biomechanics will help in solving your foot pain and problems. This is especially […]

Metatarsalgia is one of the leading causes of forefoot pain, it is usually around the ball of the foot. They are the five bones that connect your toes to the middle of your foot, and the connecting points are known as metatarsal heads. It’s a known type of foot pain and problem suffered by both […]

Flat feet is a term many heard of but not all suffers from such condition, it occurs in about 10 to 20% of the population. However, in our Singapore context, there has been an increase in ligament flexibility and flat feet occurs in 1 out of 5 Singaporeans. This condition can clearly be seen when […]

“Walking around barefoot, with socks or house slippers can put you at increased risk for foot problems, including plantar fasciitis, tendinitis and metatarsalgia (pain and inflammation in the ball of your foot)”, says Dr. Weissman, a podiatrist from Cedar-Sinai Medical. When it comes to health, more often than not, our feet get the least attention. […]